My name, if you haven't caught it yet, is Lewis! I am an actor, certified coach, Yoga instructor, certified CBT practitioner, published author, and Reiki master. I have a Bachelor of Arts degree from Greensboro College and have been a teacher of dance several years. During that time I studied in sitting, mindfulness, breathing, and transcendental meditation, anxiety, the use of Eastern medicine, Reiki, EFT (tapping), forest bathing, and present living. In 2018 I created a physical therapy program for people who were terminally ill and began training as a life coach and spiritual guide. I then continued my training to become a master Reiki practitioner and leading people through meditation for all types of people.
As an I actor, and very insecure at the time, I had a deep motivation to learn who I was, how I could live joyfully, and connect with others around me. But...I also wanted success in life. I wanted my career to flourish, I wanted to not be afraid of checking my bank account. So I dove deep into this work of healing. I have always been drawn to helping people, but I never knew how I would best do so. Many encouraged me to become a therapist, but my heart was in the arts and..I did not want to be a therapist. I have a therapist! The work they do is tremendous and life saving, but that wasn't quite how I wanted to help people. Then it hit me. For years people had gravitated toward me for life questions, relationship help, and advice on many things concerning the self. In 2017 I was diagnosed with Severe Generalized Anxiety Disorder and I myself began a journey of self-discovery. After starting therapy, I also started mediation, spiritual healing (for me), and exploring all different types of western and eastern healing. I taught dance for several years and realized the best part was watching people grow and gain confidence. I became invested in psychology, the body, and the mind. The different ways people could heal fascinated me and it was when I moved to New York I knew how I could help people... I could share my energy and need to help people being becoming a trained life coach. I have also studied in meditation, mindfulness, yoga, and tapping (EFT). I love dogs!
I am happy you are reading this and I hope if you see a need in your heart, you make a choice to act on it! If that includes me, then please send me a message and lets work together to create a program for you! But either way, live loud-proud-kind-joyful-and passionately.
My best wishes and all of my love,